Physical Delivery

PRE-16 | 45-60 MINUTES

Students are introduced to resilience as a skill, the steps to take in dealing with a stressful situation, how to approach failure and the four themes of 'feel good': Relax, Eat Well, Get Active, Try Something New as a way of building resilience. Students will have the opportunity to set their own intentions of healthy behaviour by completing a 'feel good' postcard that they can keep.

Gatsby Benchmark: 7

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