Focussing on increasing self-awareness through this series of activities which include resources on growth mindset and character strengths.

Growth Mindset

Learn about ‘Growth Mindset’ – the learning theory that can improve your intelligence, ability and performance but also help you face challenges and setbacks. This activity was developed by MSc Occupational Psychology students at UWE Bristol.

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My Character Strengths

Discover what character strengths you have, how to use them and how to make them even stronger.

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My Values

Explore what values are, why they are important and the place of values in a future career.

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